Archive for October, 2014

Lifestyle Changes for Longer Telomeres: Lose Weight, Eat Right, Exercise

Published on October 15, 2014

The first action you can do to decrease inflammation is to reduce your weight to a normal weight. This is especially true if you are considered obese, i.e. a BMI >30. Too much fat causes inflammation to occur everywhere in

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Ingest Nutrients that Increase Telomere Length

Published on October 15, 2014

Every day of your life during normal metabolism, your body produces damaging by-products called free radicals. Moreover, any inflammation that is present within your body results in formation of these free radicals, and the inflammation in turn results in destruction

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Vitamins that Increase Telomere Length

Published on October 15, 2014

We have discussed telomeres and how the longer your telomere length, the healthier and potentially the longer you may live. Increasing the action of an enzyme called telomerase can lengthen your telomeres, and eating certain foods and taking certain supplements

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Turmeric Curcumin for a Healthier Body

Published on October 13, 2014

One of the best supplements that you can take is curcumin. Curcumin comes from the turmeric plant root that looks similar to ginger root and a wild carrot. The root has a brownish-reddish outer layer that when peeled away reveals

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Buttocks Enhancement with Implants

Published on October 13, 2014

If you have wanted a fuller, more beautiful derriere but are thin and need extra volume in your buttocks, buttocks implant surgery may be a great option for you. The procedure is very safe and effective to give you that

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Vitamin D Reduces the Risk of Dementia and Alzheimer’s disease

Published on October 11, 2014

Researchers from the U.K. reported in a recent article in the periodical Neurology[1] that high levels of Vitamin D reduce the risk of developing dementia and Alzheimer’s disease. This provides more evidence to recommend taking extra vitamin D as an

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Telomere Length: Extend your Lifespan

Published on October 8, 2014

Did you know that you can do something to help you live longer, healthier and with more vitality and stamina? Through research in Anti-Aging medicine, there have been many phenomenal breakthroughs that have the potential to enable you to do

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Take Inflammation Fighters to Lengthen Your Telomeres

Published on October 8, 2014

There is evidence to suggest that shorter telomeres are associated with increased inflammation. People with short telomeres have high levels of several factors that cause inflammation, specifically interleukin-6 (IL-6) and tumor necrosis factor alpha (TNF-alphs).[1] These compounds are known as

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Stimulate Growth of Your Telomeres

Published on October 8, 2014

Growing older is associated with shortening of the tips of your DNA called telomeres. This shortening has been associated with development of chronic degenerative conditions and simply the “aging” process. If we can prevent this shortening, studies have shown a

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