Tag Archives: Anti-aging

Why The True Diet Works so Well

Published on September 9, 2017
Wt Loss & ILI

Losing weight is a complex multifactorial process that must take into consideration eating correctly, changing your metabolism, keeping active, and multiple other concepts. Our diet program, The True Diet, which includes the HCG True Diet and the True Trim for

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Breast Cancer Awareness

Published on February 20, 2017
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We at TrueMD support Breast Cancer wareness and have created action plans to help women fight this devastating disease. First, we provide preventing care advice and recommendations to empower women with knowledge that they can do something to prevent developing

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Preventing Dementia and Alzheimer’s Disease

Published on October 10, 2015
Dementia Disease

Nobody wants to develop dementia or Alzheimer’s disease as they age. But everyone can be proactive and prevent these debilitating medical conditions from happening. If you want to decrease your risks of losing brain power, here’s our advice and recommendations

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Melatonin Benefits more than just Sleep

Published on January 11, 2015
sleeping-couch

You have probably heard of melatonin, the supplement that can help you sleep. But have you heard that melatonin has a lot of other actions that help improve your health, and may enhance your lifespan? We have discussed telomeres and

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Keep Your Arteries Swept Clean

Published on November 14, 2014

Cardiovascular disease (heart disease) is the leading cause of death in the United States. The main way it develops is through a process called atherosclerosis, where deposition of abnormal fatty substances occurs resulting in inflammation of the lining of the

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Vitamins that Increase Telomere Length

Published on October 15, 2014

We have discussed telomeres and how the longer your telomere length, the healthier and potentially the longer you may live. Increasing the action of an enzyme called telomerase can lengthen your telomeres, and eating certain foods and taking certain supplements

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Vitamin D Reduces the Risk of Dementia and Alzheimer’s disease

Published on October 11, 2014

Researchers from the U.K. reported in a recent article in the periodical Neurology[1] that high levels of Vitamin D reduce the risk of developing dementia and Alzheimer’s disease. This provides more evidence to recommend taking extra vitamin D as an

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Telomere Length: Extend your Lifespan

Published on October 8, 2014

Did you know that you can do something to help you live longer, healthier and with more vitality and stamina? Through research in Anti-Aging medicine, there have been many phenomenal breakthroughs that have the potential to enable you to do

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Take Inflammation Fighters to Lengthen Your Telomeres

Published on October 8, 2014

There is evidence to suggest that shorter telomeres are associated with increased inflammation. People with short telomeres have high levels of several factors that cause inflammation, specifically interleukin-6 (IL-6) and tumor necrosis factor alpha (TNF-alphs).[1] These compounds are known as

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Stimulate Growth of Your Telomeres

Published on October 8, 2014

Growing older is associated with shortening of the tips of your DNA called telomeres. This shortening has been associated with development of chronic degenerative conditions and simply the “aging” process. If we can prevent this shortening, studies have shown a

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