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Vitamin Supplements are good, But not in Excess

Vitamins are essential or vital nutrients for our body but in limited amounts. Vitamin cannot be synthesized in our body and so must be obtained from external or dietary sources. Vitamins play an important role in various physiochemical metabolisms, so vitamin deficiency may cause severe illness or developmental defects like beriberi caused by the deficiency of vitamin B1, scurvy […]

Weight Loss Enhanced with Calcium and Vitamin D

A new study from China discovered a new concept of using Calcium and Vitamin D: losing weight. The study was on 53 overweight and obese men and women who normally consumed very low amount of calcium. Half the participants were given supplemental calcium (600 mg) and Vitamin D and half did not. In the group […]

Studies Confirm Positive Effects of Exercise

“How can one keep well physically and mentally?” ““among other queries on health challenging the human mind, the one related to keeping well would rank near top of the list.  As many studies go on, one factor emerges time and again as crucial, within a host of several factors influencing human health. That one factor […]

Double D’s in the Morning & Dr. Robert True

Lose weight by “tricking” your body that it’s pregnant” was the topic of the Double D show today (March 12, 2012). Hosts of the show, Jamie Dickerson and Bill Dablow, asked Dr. True about how this works. Dr. True discussed the rationale and mechanism of how HCG and a special program can change your life. […]

Low Testosterone May Be Detrimental to Your Health

Testosterone is very beneficial to your health and new studies suggest that you may even live longer if you don’t have “Low-T”. One recent study found that low testosterone levels be actually be harmful and even deadly. Moreover, having more testosterone appears to help you live longer and with better quality of life. These researchers […]

Wish With Wings Event

On February 2nd, Dr. True spoke at a local charity event about the HCG True Diet. The fund raising event was for the Wish for Wings program, which is to help children with debilitating diseases and/or cancer to have a chance at fulfilling their wishes. A brief video presentation about these children was given and […]

The “Who?”s of the HCG Diet

Who can do the HCG Diet?   Most people who have an overweight problem and seriously want to lose over 20 pounds of fat can do the HCG diet. The best candidates are people in relatively good health who are motivated to lose weight. People in poor health should either not do the diet, or […]

The “How?”s of the HCG Diet

How Does HCG cause the weight loss? The HCG diet is based on utilizing the amazing fat mobilizing properties of HCG. HCG is an abbreviation for Human Chorionic Gonadotropin. This is a hormone naturally produced in a woman’s body when she is pregnant. It has many functions and is used medically to treat a variety […]

The “Why?”s of the HCG Diet

Why would I do the HCG True Diet? Many people have tried multiple diets without success. They are frustrated by not losing weight, despite reductions in their food intake and multiple sessions at the gym. After all their struggles, they just can’t understand why the extra rolls of fat just don’t melt away. If you […]

The “What?”s of the HCG Diet

What is HCG True Diet? The HCG weight loss diet consists of a very low calorie diet (VLCD) accompanied by treatments of HCG given either via injections or a topical cream.  The average HCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day.  In addition to loss of unwanted fat, the true […]