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Menopausal Syndrome and Hormone Therapy

Menopause literally means the end of monthly menstruation cycle. More accurately menopause is the cessation of the primary function of the ovaries, i.e. when women no longer ovulate, signaling the end of the fertile phase in women’s life cycle. Menopause usually begins around the age range of 42–58. The transition from reproductive to non-reproductive phase occur […]

Improve You Heart Health with this Italian Fruit

Improve your cardiovascular, heart health, with a new preparation made from a citrus fruit grown in Italy. Called Bergamot, a plant grown in beautiful southern Italy, can help you lower your cholesterol level, your triglycerides, and improve your glucose metabolism to help restore health to your heart. It is especially useful when statin drugs cause […]

Glutamine: Health Enhancing Amino Acid

  Most people have never heard of glutamine, an amino acid that functions to improve your health in many ways. Amino acids are the building blocks of proteins and we need proteins for everyday health. Glutamine has many functions that can be considered anti-aging functions. In other words, it can decrease our health, quality of […]

Anti-Aging Part 4: Hormone Therapy

Dr. True discussed the fourth part of his Anti-Aging program, Hormone Therapy, at his office last week. Specifically, he discussed the benefits of bioidentical hormone therapy. The videos can be viewed by clicking on the links displayed. Anti-aging concepts are those actions that help decrease degenerative processes that occur when you get older, or age. […]

Reassessing Risk of Hormone Replacement Therapy (HRT) on Breast Cancer

Hormone Replacement Therapy (HRT) is prescribed for women suffering from severe menopausal symptoms. Ten years ago, the first Women’s Health Initiative (WHI) report gave rise to a widespread belief that HRT might increase the incidences of breast cancer, heart disease and stroke among the patients and led to a dramatic fall in the number of […]

Intake of increased vitamin D may reduce Alzheimer’s risk

Vitamin D is a unique vitamin which can be ingested as well as synthesized by human body.  Vitamin D is available in diets and can also be produced by human skin in presence of sun light. People exposed to sunlight regularly do not need any supplement. In places where people do not get enough sunlight […]

Boost your Heart Health, Muscle Growth and Athletic Performance

A single supplement has the power to improve your heart protection, the growth of your muscle and your athletic performance. This supplement is an amino acid called arginine. Our ancestors ate a generous amount of this amino acid arginine. Unfortunately, our modern foods don’t give us enough. Arginine safely delivers a boost of healthy actions […]

Ubiquinone, a Better CoQ10

As you age, your heart’s muscle power slows down by as much as 5 percent every year.1 The good news is that there’s a way to promote a strong heart no matter what your age. The key is Coenzyme Q10, better known as CoQ10. It has the power to help give you more stamina and […]

Health Benefits from Losing Weight

Being overweight comes along with reduced health. You can improve your health and reduce the risks of you developing many serious health problems if you lose those extra pounds and get fit. Getting motivated to do so can sometimes be the hardest thing to do. But if you can create your plan to get motivated, […]