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Avoid Sugar to Slow Down Aging

Eating too much sugar has long been known to have ill effects on human health. But sugar is not easy to avoid as it adds great taste to food and drinks and can be quite addictive. To avoid sugar and yet have tasteful meals and snacks on daily basis may require extra effort in the […]

A Healthy Lifestyle Helps to Preserve Vision

Want to maintain good vision as you grow older? Here are some recommendations that might interest you. The most common type of degenerative change within our eyes that occurs as we get older is called macular degeneration (AMD). It is a major cause of vision impairment among the aging population, affecting one in four people […]

The “Who?”s of the HCG Diet

Who can do the HCG Diet?   Most people who have an overweight problem and seriously want to lose over 20 pounds of fat can do the HCG diet. The best candidates are people in relatively good health who are motivated to lose weight. People in poor health should either not do the diet, or […]

The “How?”s of the HCG Diet

How Does HCG cause the weight loss? The HCG diet is based on utilizing the amazing fat mobilizing properties of HCG. HCG is an abbreviation for Human Chorionic Gonadotropin. This is a hormone naturally produced in a woman’s body when she is pregnant. It has many functions and is used medically to treat a variety […]

The “Why?”s of the HCG Diet

Why would I do the HCG True Diet? Many people have tried multiple diets without success. They are frustrated by not losing weight, despite reductions in their food intake and multiple sessions at the gym. After all their struggles, they just can’t understand why the extra rolls of fat just don’t melt away. If you […]

The “What?”s of the HCG Diet

What is HCG True Diet? The HCG weight loss diet consists of a very low calorie diet (VLCD) accompanied by treatments of HCG given either via injections or a topical cream.  The average HCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day.  In addition to loss of unwanted fat, the true […]