December 2018 Archives | True, Robert (truemd.com)

Archive for December, 2018

 Sugar-Free Pop: Does it Help You Lose Weight?

Losing weight can be tough because you need to reduce your calories to do this. This can be a problem for some people who love their sweet drinks, so they go to drinking artificially sweetened sodas. Unfortunately, these may not really benefit many people who are losing weight and may even worsen their efforts. In

How Hormones Can Affect Your Memory

Many of my patients complain of problems remembering things. This can be caused by many things. But you can improve your memory many ways. Certainly, using your brain regularly, i.e. reading, doing puzzles, learning a new language, etc. does help. As they say, “If you don’t use it, you lose it.” Plus you need to

Preventing Alzheimer’s Disease: The ARIC study

Alzheimer’s disease (AD) is one of the most feared chronic medical problems that we may face as we get older. Not being able to remember things, even simple things, or other people is disappointing to everyone, including the loved ones that the AD patient has known for years. This is stressful and frustrating to both

The Power of Fractional C02 Laser Skin Resurfacing

Fractional C02 laser skin resurfacing is an incredibly powerful and effective procedure that can provide a number of benefits for your skin, ranging from anti-aging to the reduction of the appearance of scars on the body. At TrueMD, we offer amazing skin rejuvenation treatments using fractional C02 laser technology. Fractional C02 laser skin resurfacing is

High Fat Diets and Heart Disease

What’s the best diet for you to eat? High-fat or low-fat? There is so much information about these suggesting one is better than the other, you may be confused regarding which one is better. I don’t blame you! But let me see if I can clear the air a bit by giving you some information

Sunscreen Is Not Just for the Summer

During the summer, everyone is out buying new swimsuits and towels and getting ready for days of fun under the sun. They’ll also be grabbing fresh bottles of sunscreen to protect their skin during the long summer days. Although sunscreen is an incredibly important item to have for the summertime, summer’s not the only time

High Fat Diets and Dementia

High Fat Diets and Dementia Your brain is made up of millions of brain cells, each of which is primarily made up of fat. As a matter of fact, 70% of your nerve cells are made from lipids, or fats. Thus, it just makes sense that to make more brain cells, i.e. to boost your

How Can I Get Rid of My Crow’s Feet?

When it comes to treating crow’s feet, few products offer the natural-looking and long-lasting results that Botox provides. Botox injections are quick, relatively painless, and require no downtime after the treatment is completed. During the treatment, cosmetic surgeon Dr. Robert True will carefully inject a precise amount of Botox into the facial muscles around the

Tips to Help Get Rid of Dark Circles Under the Eyes

Many of my patients complain that they have dark circular areas under their eyes that they just can’t seem to lighten up. There are many causes of these dark areas and each one has its own solution. Finding out the problem first is essential, unfortunately, it’s not all that easy. Here’s some tips on how