Archive for February, 2019

Do You “Leak” When You Sneeze?

Do you sometimes notice that you “leak” after laughing, sneezing, or coughing? This is an issue known as stress incontinence and is the result of the weakening of the vaginal muscles. While the issue can be embarrassing to deal with, there are effective treatments for stress incontinence. At TrueMD, we offer vaginal-rejuvenation treatments that can

Vitamin D: Why do You Need High Serum Levels?

Do you know what your Vitamin D level is? It’s important for your health. Many studies have shown significant health benefits to your body if you have a higher level of Vitamin D. We recommend you maintain a serum level of greater than 50 ng/ml of Vitamin D3 in your blood. Heart disease, Alzheimer’s disease,

Keto Diet Foods to Avoid

The ketogenic diet has recently become very popular because it can get you healthier and get the weight off better than many diets out there. To do a ketogenic diet requires a change in mindset to eating foods high in fat, but these should be good fats. In addition, too many carbohydrates (carbs) can mess

The Secret to Getting a Flat Stomach

Have you given up on getting that flat stomach that you’ve always wanted since you were a teenager? Fear no more, there are ways to get that stomach, but it won’t happen overnight and not without some effort on your part.   Weight-loss and Diet If you’re overweight, the first thing you have to do

You Don’t Need to Be Afraid of Eyelid Surgery

Sometimes, our nerves get the better of us and can prevent us from pursuing something that we know we want. A lot of people who are unhappy with the saggy appearance of their upper eyelids never pursue blepharoplasty. This is because the idea of getting surgery in an area as sensitive as the eyes is

Restoring Hair with PRP

Has your self-confidence taken a big hit ever since you started losing your hair? While hair loss is natural and common, that doesn’t mean it is an easy thing to go through. That is why TrueMD offers highly effective hair-restoration treatment using PRP. Platelet-rich plasma (PRP) is a substance derived from blood and contains large