The Benefits of BHRT Vs HRT

The Benefits of BHRT Vs HRT

There is much confusion about hormone therapy in the media and a lot of this comes from the definitions that have been used and what exactly do these terms mean. BHRT is short for Bioidentical Hormone Replacement Therapy and HRT is short for Hormone Replacement Therapy. Their definitions and the connotations of their meanings vary,

Which Breast Augmentation is Right for You

The decision to having a breast augmentation performed is accompanied by many decisions. One of these is to decide on which type of implant to have inserted into your breasts: Silicone or Saline. Another is what size and which shape should be inserted: high profile, moderate profile, or low profile. The question of whether to

Do You Need Liposuction or a Tummy Tuck?

Want that bulging tummy to go away? If you have a bulge in the front of your stomach that just won’t go away, consider a cosmetic procedure of either liposuction or a tummy tuck. But which would be the best for you. Let’s review these procedures relevant to the tummy.   Liposuction involves removal of

Do You “Leak” When You Sneeze?

Do you sometimes notice that you “leak” after laughing, sneezing, or coughing? This is an issue known as stress incontinence and is the result of the weakening of the vaginal muscles. While the issue can be embarrassing to deal with, there are effective treatments for stress incontinence. At TrueMD, we offer vaginal-rejuvenation treatments that can

Vitamin D: Why do You Need High Serum Levels?

Do you know what your Vitamin D level is? It’s important for your health. Many studies have shown significant health benefits to your body if you have a higher level of Vitamin D. We recommend you maintain a serum level of greater than 50 ng/ml of Vitamin D3 in your blood. Heart disease, Alzheimer’s disease,

Keto Diet Foods to Avoid

The ketogenic diet has recently become very popular because it can get you healthier and get the weight off better than many diets out there. To do a ketogenic diet requires a change in mindset to eating foods high in fat, but these should be good fats. In addition, too many carbohydrates (carbs) can mess

The Secret to Getting a Flat Stomach

Have you given up on getting that flat stomach that you’ve always wanted since you were a teenager? Fear no more, there are ways to get that stomach, but it won’t happen overnight and not without some effort on your part.   Weight-loss and Diet If you’re overweight, the first thing you have to do

You Don’t Need to Be Afraid of Eyelid Surgery

Sometimes, our nerves get the better of us and can prevent us from pursuing something that we know we want. A lot of people who are unhappy with the saggy appearance of their upper eyelids never pursue blepharoplasty. This is because the idea of getting surgery in an area as sensitive as the eyes is

Restoring Hair with PRP

Has your self-confidence taken a big hit ever since you started losing your hair? While hair loss is natural and common, that doesn’t mean it is an easy thing to go through. That is why TrueMD offers highly effective hair-restoration treatment using PRP. Platelet-rich plasma (PRP) is a substance derived from blood and contains large

Cheese is not only okay, it’s Good

Full-fat cheese is very nutritious and contains a high amount of fat, making it a great keto food. One cup of whole milk is used to make a single thick slice of cheese, or around 1.5 ounces of hard cheese. Plus, it’s fermented, which makes it even better. Because it comes from milk, cheese contains