Avocados: a Superfood

Avocados: a Superfood

Published on January 21, 2019 by

Delicious avocados are great foods for any diet, but they are particularly good for ketogenic diets. They are also present in Mediterranean diets. Both these diets have significant benefits when it comes to protecting your heart and your brain from age-related diseases. In addition, if you embrace the concepts in our diet, you can lose

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