memory | True, Robert (truemd.com)

High Fat Diets and Dementia

High Fat Diets and Dementia

Published on December 11, 2018 by

High Fat Diets and Dementia Your brain is made up of millions of brain cells, each of which is primarily made up of fat. As a matter of fact, 70% of your nerve cells are made from lipids, or fats. Thus, it just makes sense that to make more brain cells, i.e. to boost your

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Boost Your Brain Power and Memory

Published on December 28, 2013 by

Every day I see patients who say their memory is just not as good as it used to be and they want help to boost their brain power. If you suffer the same problem, there are a number of actions you can do to boost your brain power. First, regular exercise is essential. Multiple studies

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